1 HNL to UGX - Convert Honduran Lempira to Ugandan Shilling

Looking at the 30-day window, the HNL/UGX pair traded in a range of 135.1124 to 143.9703. The monthly average was 139.6864 with 1.72% volatility. The relatively low volatility indicates stable trading conditions for the HNL/UGX currency pair.

The current mid-market exchange rate is 1 HNL = 136.9987 UGX, updated as of July 3, 2026, 7:48 AM UTC. Mid-market rates represent the fairest available rate and are the midpoint between buy and sell prices on global currency markets. Actual transaction rates from banks or money transfer services may include a markup above this rate.

Honduran Lempira to Ugandan Shilling Exchange Rate

The HNL/UGX exchange rate tells you how many Ugandan Shilling (UGX) you receive for every Honduran Lempira (HNL). At the current mid-market rate of 1 HNL = 136.9987 UGX, this pair reflects live supply and demand conditions on the global foreign exchange market. The rate updates every 15 minutes on this page, giving you the most current data available.

Understanding the HNL/UGX Conversion

Converting Honduran Lempira to Ugandan Shilling involves the mid-market rate, which represents the midpoint between what buyers are willing to pay and what sellers are asking. Banks and money transfer services typically add a markup of 1-4% above this rate. By checking the live mid-market rate on this page before making any conversion, you can evaluate how competitive any quoted rate truly is and avoid paying more than necessary for your currency exchange.

What Affects the HNL to UGX Rate

Exchange rates between Honduran Lempira and Ugandan Shilling are influenced by central bank interest rate decisions, inflation differentials, trade balances, and broader economic data releases from both countries. Political stability, commodity prices, and global risk sentiment can also cause significant moves. Monitoring these factors helps explain why the HNL/UGX rate fluctuates throughout trading sessions and over longer time periods.

How to Get the Best HNL to UGX Rate

To minimize conversion costs, compare the rate offered by your bank or transfer service against the mid-market rate shown on this page. Online money transfer services and fintech apps often provide rates 2-3% better than traditional banks. For larger amounts, the savings from finding a competitive rate can be substantial. Always check the total cost including both the exchange rate markup and any fixed fees charged by the provider.

Mid-Market Rate Explained

The mid-market rate of 1 HNL = 136.9987 UGX shown on this page is the fairest available exchange rate. It sits exactly between the buy and sell prices quoted by major financial institutions. No single provider can offer exactly the mid-market rate since their business model requires a small spread, but the best providers come within 0.5-1% of this benchmark. Use our rate as your comparison baseline.