1 SDG to SZL - Convert Sudanese Pound to Swazi Lilangeni

Looking at the 30-day window, the SDG/SZL pair traded in a range of 0.035100 to 0.037600. The monthly average was 0.036553 with 2.03% volatility. This downward movement of 2.8% suggests significant momentum in the SDG/SZL exchange rate.

The current mid-market exchange rate is 1 SDG = 0.036666 SZL, updated as of July 3, 2026, 6:29 AM UTC. Mid-market rates represent the fairest available rate and are the midpoint between buy and sell prices on global currency markets. Actual transaction rates from banks or money transfer services may include a markup above this rate.

Sudanese Pound to Swazi Lilangeni Exchange Rate

The SDG/SZL exchange rate tells you how many Swazi Lilangeni (SZL) you receive for every Sudanese Pound (SDG). At the current mid-market rate of 1 SDG = 0.036666 SZL, this pair reflects live supply and demand conditions on the global foreign exchange market. The rate updates every 15 minutes on this page, giving you the most current data available.

Understanding the SDG/SZL Conversion

Converting Sudanese Pound to Swazi Lilangeni involves the mid-market rate, which represents the midpoint between what buyers are willing to pay and what sellers are asking. Banks and money transfer services typically add a markup of 1-4% above this rate. By checking the live mid-market rate on this page before making any conversion, you can evaluate how competitive any quoted rate truly is and avoid paying more than necessary for your currency exchange.

What Affects the SDG to SZL Rate

Exchange rates between Sudanese Pound and Swazi Lilangeni are influenced by central bank interest rate decisions, inflation differentials, trade balances, and broader economic data releases from both countries. Political stability, commodity prices, and global risk sentiment can also cause significant moves. Monitoring these factors helps explain why the SDG/SZL rate fluctuates throughout trading sessions and over longer time periods.

How to Get the Best SDG to SZL Rate

To minimize conversion costs, compare the rate offered by your bank or transfer service against the mid-market rate shown on this page. Online money transfer services and fintech apps often provide rates 2-3% better than traditional banks. For larger amounts, the savings from finding a competitive rate can be substantial. Always check the total cost including both the exchange rate markup and any fixed fees charged by the provider.

Historical SDG/SZL Trends

The SDG/SZL exchange rate has fluctuated over time in response to economic cycles, policy changes, and global events. Reviewing historical charts helps identify whether the current rate is relatively favorable or unfavorable compared to recent averages. The 30-day, 90-day, and 1-year chart views on this page provide visual context for understanding where today's rate sits within the broader trend.

Swazi Lilangeni Overview

The Swazi Lilangeni (SZL) is the official currency of Eswatini (Swaziland), pegged at par to the South African Rand. Sugar and soft drink concentrate exports are key industries. The SZL exchange rate against SDG reflects relative economic conditions between the two currency areas.