1 GTQ to HNL - Convert Guatemalan Quetzal to Honduran Lempira

Looking at the 30-day window, the GTQ/HNL pair traded in a range of 3.3536 to 3.6044. The monthly average was 3.4709 with 1.88% volatility. This downward movement of 2.1% suggests significant momentum in the GTQ/HNL exchange rate.

The current mid-market exchange rate is 1 GTQ = 3.5009 HNL, updated as of July 3, 2026, 6:32 AM UTC. Mid-market rates represent the fairest available rate and are the midpoint between buy and sell prices on global currency markets. Actual transaction rates from banks or money transfer services may include a markup above this rate.

Guatemalan Quetzal to Honduran Lempira Exchange Rate

The GTQ/HNL exchange rate tells you how many Honduran Lempira (HNL) you receive for every Guatemalan Quetzal (GTQ). At the current mid-market rate of 1 GTQ = 3.5009 HNL, this pair reflects live supply and demand conditions on the global foreign exchange market. The rate updates every 15 minutes on this page, giving you the most current data available.

What Affects the GTQ to HNL Rate

Exchange rates between Guatemalan Quetzal and Honduran Lempira are influenced by central bank interest rate decisions, inflation differentials, trade balances, and broader economic data releases from both countries. Political stability, commodity prices, and global risk sentiment can also cause significant moves. Monitoring these factors helps explain why the GTQ/HNL rate fluctuates throughout trading sessions and over longer time periods.

GTQ/HNL for Travelers and Businesses

Whether you are traveling, sending money internationally, or managing business payments, the GTQ to HNL rate directly affects your costs. Travelers should compare airport exchange counters, city center bureaux, and card-based options before converting. Businesses managing recurring cross-border payments benefit from setting up rate alerts and locking in favorable rates when they appear. The conversion table on this page helps you quickly reference common amounts.

Sending Money from GTQ to HNL

International money transfers from Guatemalan Quetzal to Honduran Lempira can be made through banks, online transfer services, or specialist forex brokers. Transfer times range from instant to several business days depending on the corridor and provider. Online services like Wise, Revolut, and OFX typically offer better rates and lower fees than traditional bank wire transfers, though availability varies by country and currency pair.

Honduran Lempira Overview

The Honduran Lempira (HNL) is the official currency of Honduras. Remittances from the US, coffee exports, and maquila manufacturing drive the economy. The HNL exchange rate against GTQ reflects relative economic conditions between the two currency areas.

Reverse Rate: HNL to GTQ

The reverse exchange rate is 1 HNL = 0.285638 GTQ. This is useful if you are starting with Honduran Lempira and want to know how much Guatemalan Quetzal you will receive. Both the forward and reverse rates update simultaneously every 15 minutes on this page. You can also visit our dedicated HNL to GTQ converter for the reverse direction.