1 HNL to SBD - Convert Honduran Lempira to Solomon Islands Dollar

Looking at the 30-day window, the HNL/SBD pair traded in a range of 0.290700 to 0.309200. The monthly average was 0.300415 with 1.88% volatility. The relatively low volatility indicates stable trading conditions for the HNL/SBD currency pair.

The current mid-market exchange rate is 1 HNL = 0.301742 SBD, updated as of July 3, 2026, 7:47 AM UTC. Mid-market rates represent the fairest available rate and are the midpoint between buy and sell prices on global currency markets. Actual transaction rates from banks or money transfer services may include a markup above this rate.

Honduran Lempira to Solomon Islands Dollar Exchange Rate

The HNL/SBD exchange rate tells you how many Solomon Islands Dollar (SBD) you receive for every Honduran Lempira (HNL). At the current mid-market rate of 1 HNL = 0.301742 SBD, this pair reflects live supply and demand conditions on the global foreign exchange market. The rate updates every 15 minutes on this page, giving you the most current data available.

Historical HNL/SBD Trends

The HNL/SBD exchange rate has fluctuated over time in response to economic cycles, policy changes, and global events. Reviewing historical charts helps identify whether the current rate is relatively favorable or unfavorable compared to recent averages. The 30-day, 90-day, and 1-year chart views on this page provide visual context for understanding where today's rate sits within the broader trend.

Sending Money from HNL to SBD

International money transfers from Honduran Lempira to Solomon Islands Dollar can be made through banks, online transfer services, or specialist forex brokers. Transfer times range from instant to several business days depending on the corridor and provider. Online services like Wise, Revolut, and OFX typically offer better rates and lower fees than traditional bank wire transfers, though availability varies by country and currency pair.

Honduran Lempira Overview

The Honduran Lempira (HNL) is the official currency of Honduras. Remittances from the US, coffee exports, and maquila manufacturing drive the economy. Understanding the fundamentals behind HNL helps contextualize its exchange rate movements against SBD and other currencies.

Mid-Market Rate Explained

The mid-market rate of 1 HNL = 0.301742 SBD shown on this page is the fairest available exchange rate. It sits exactly between the buy and sell prices quoted by major financial institutions. No single provider can offer exactly the mid-market rate since their business model requires a small spread, but the best providers come within 0.5-1% of this benchmark. Use our rate as your comparison baseline.