1 SBD to HNL - Convert Solomon Islands Dollar to Honduran Lempira

Looking at the 30-day window, the SBD/HNL pair traded in a range of 3.2292 to 3.4593. The monthly average was 3.3303 with 1.94% volatility. This upward movement of 2.3% suggests significant momentum in the SBD/HNL exchange rate.

The current mid-market exchange rate is 1 SBD = 3.3143 HNL, updated as of July 3, 2026, 7:47 AM UTC. Mid-market rates represent the fairest available rate and are the midpoint between buy and sell prices on global currency markets. Actual transaction rates from banks or money transfer services may include a markup above this rate.

Solomon Islands Dollar to Honduran Lempira Exchange Rate

The SBD/HNL exchange rate tells you how many Honduran Lempira (HNL) you receive for every Solomon Islands Dollar (SBD). At the current mid-market rate of 1 SBD = 3.3143 HNL, this pair reflects live supply and demand conditions on the global foreign exchange market. The rate updates every 15 minutes on this page, giving you the most current data available.

SBD/HNL for Travelers and Businesses

Whether you are traveling, sending money internationally, or managing business payments, the SBD to HNL rate directly affects your costs. Travelers should compare airport exchange counters, city center bureaux, and card-based options before converting. Businesses managing recurring cross-border payments benefit from setting up rate alerts and locking in favorable rates when they appear. The conversion table on this page helps you quickly reference common amounts.

Historical SBD/HNL Trends

The SBD/HNL exchange rate has fluctuated over time in response to economic cycles, policy changes, and global events. Reviewing historical charts helps identify whether the current rate is relatively favorable or unfavorable compared to recent averages. The 30-day, 90-day, and 1-year chart views on this page provide visual context for understanding where today's rate sits within the broader trend.

Sending Money from SBD to HNL

International money transfers from Solomon Islands Dollar to Honduran Lempira can be made through banks, online transfer services, or specialist forex brokers. Transfer times range from instant to several business days depending on the corridor and provider. Online services like Wise, Revolut, and OFX typically offer better rates and lower fees than traditional bank wire transfers, though availability varies by country and currency pair.

Honduran Lempira Overview

The Honduran Lempira (HNL) is the official currency of Honduras. Remittances from the US, coffee exports, and maquila manufacturing drive the economy. The HNL exchange rate against SBD reflects relative economic conditions between the two currency areas.

Reverse Rate: HNL to SBD

The reverse exchange rate is 1 HNL = 0.301727 SBD. This is useful if you are starting with Honduran Lempira and want to know how much Solomon Islands Dollar you will receive. Both the forward and reverse rates update simultaneously every 15 minutes on this page. You can also visit our dedicated HNL to SBD converter for the reverse direction.