1 HNL to SZL - Convert Honduran Lempira to Swazi Lilangeni

Looking at the 30-day window, the HNL/SZL pair traded in a range of 0.596400 to 0.636600. The monthly average was 0.613667 with 1.76% volatility. This upward movement of 3.1% suggests significant momentum in the HNL/SZL exchange rate.

The current mid-market exchange rate is 1 HNL = 0.613352 SZL, updated as of July 3, 2026, 6:32 AM UTC. Mid-market rates represent the fairest available rate and are the midpoint between buy and sell prices on global currency markets. Actual transaction rates from banks or money transfer services may include a markup above this rate.

Honduran Lempira to Swazi Lilangeni Exchange Rate

The HNL/SZL exchange rate tells you how many Swazi Lilangeni (SZL) you receive for every Honduran Lempira (HNL). At the current mid-market rate of 1 HNL = 0.613352 SZL, this pair reflects live supply and demand conditions on the global foreign exchange market. The rate updates every 15 minutes on this page, giving you the most current data available.

Understanding the HNL/SZL Conversion

Converting Honduran Lempira to Swazi Lilangeni involves the mid-market rate, which represents the midpoint between what buyers are willing to pay and what sellers are asking. Banks and money transfer services typically add a markup of 1-4% above this rate. By checking the live mid-market rate on this page before making any conversion, you can evaluate how competitive any quoted rate truly is and avoid paying more than necessary for your currency exchange.

Historical HNL/SZL Trends

The HNL/SZL exchange rate has fluctuated over time in response to economic cycles, policy changes, and global events. Reviewing historical charts helps identify whether the current rate is relatively favorable or unfavorable compared to recent averages. The 30-day, 90-day, and 1-year chart views on this page provide visual context for understanding where today's rate sits within the broader trend.

Sending Money from HNL to SZL

International money transfers from Honduran Lempira to Swazi Lilangeni can be made through banks, online transfer services, or specialist forex brokers. Transfer times range from instant to several business days depending on the corridor and provider. Online services like Wise, Revolut, and OFX typically offer better rates and lower fees than traditional bank wire transfers, though availability varies by country and currency pair.

Mid-Market Rate Explained

The mid-market rate of 1 HNL = 0.613352 SZL shown on this page is the fairest available exchange rate. It sits exactly between the buy and sell prices quoted by major financial institutions. No single provider can offer exactly the mid-market rate since their business model requires a small spread, but the best providers come within 0.5-1% of this benchmark. Use our rate as your comparison baseline.

Reverse Rate: SZL to HNL

The reverse exchange rate is 1 SZL = 1.6304 HNL. This is useful if you are starting with Swazi Lilangeni and want to know how much Honduran Lempira you will receive. Both the forward and reverse rates update simultaneously every 15 minutes on this page. You can also visit our dedicated SZL to HNL converter for the reverse direction.