1 SDG to MZN - Convert Sudanese Pound to Mozambican Metical

Looking at the 30-day window, the SDG/MZN pair traded in a range of 0.134400 to 0.143700. The monthly average was 0.138522 with 1.72% volatility. The relatively low volatility indicates stable trading conditions for the SDG/MZN currency pair.

The current mid-market exchange rate is 1 SDG = 0.127193 MZN, updated as of July 3, 2026, 6:23 AM UTC. Mid-market rates represent the fairest available rate and are the midpoint between buy and sell prices on global currency markets. Actual transaction rates from banks or money transfer services may include a markup above this rate.

Sudanese Pound to Mozambican Metical Exchange Rate

The SDG/MZN exchange rate tells you how many Mozambican Metical (MZN) you receive for every Sudanese Pound (SDG). At the current mid-market rate of 1 SDG = 0.127193 MZN, this pair reflects live supply and demand conditions on the global foreign exchange market. The rate updates every 15 minutes on this page, giving you the most current data available.

What Affects the SDG to MZN Rate

Exchange rates between Sudanese Pound and Mozambican Metical are influenced by central bank interest rate decisions, inflation differentials, trade balances, and broader economic data releases from both countries. Political stability, commodity prices, and global risk sentiment can also cause significant moves. Monitoring these factors helps explain why the SDG/MZN rate fluctuates throughout trading sessions and over longer time periods.

SDG/MZN for Travelers and Businesses

Whether you are traveling, sending money internationally, or managing business payments, the SDG to MZN rate directly affects your costs. Travelers should compare airport exchange counters, city center bureaux, and card-based options before converting. Businesses managing recurring cross-border payments benefit from setting up rate alerts and locking in favorable rates when they appear. The conversion table on this page helps you quickly reference common amounts.

Historical SDG/MZN Trends

The SDG/MZN exchange rate has fluctuated over time in response to economic cycles, policy changes, and global events. Reviewing historical charts helps identify whether the current rate is relatively favorable or unfavorable compared to recent averages. The 30-day, 90-day, and 1-year chart views on this page provide visual context for understanding where today's rate sits within the broader trend.

Using the SDG/MZN Calculator

The free calculator at the top of this page converts any amount between Sudanese Pound and Mozambican Metical instantly using live market data. Simply enter an amount in either currency to see the converted value in the other. The tool also shows a conversion table for common amounts, a historical rate chart, and the inverse MZN/SDG rate. Bookmark this page to check the rate whenever you need a quick reference for planning transfers or purchases.

Mozambican Metical Overview

The Mozambican Metical (MZN) is the official currency of Mozambique. Natural gas discoveries and aluminum exports are reshaping the country's economic outlook. The MZN exchange rate against SDG reflects relative economic conditions between the two currency areas.