1 HNL to SDG - Convert Honduran Lempira to Sudanese Pound

Looking at the 30-day window, the HNL/SDG pair traded in a range of 18.6038 to 19.7829. The monthly average was 19.1377 with 1.68% volatility. This downward movement of 2.2% suggests significant momentum in the HNL/SDG exchange rate.

The current mid-market exchange rate is 1 HNL = 19.1172 SDG, updated as of July 3, 2026, 9:11 PM UTC. Mid-market rates represent the fairest available rate and are the midpoint between buy and sell prices on global currency markets. Actual transaction rates from banks or money transfer services may include a markup above this rate.

Honduran Lempira to Sudanese Pound Exchange Rate

The HNL/SDG exchange rate tells you how many Sudanese Pound (SDG) you receive for every Honduran Lempira (HNL). At the current mid-market rate of 1 HNL = 19.1172 SDG, this pair reflects live supply and demand conditions on the global foreign exchange market. The rate updates every 15 minutes on this page, giving you the most current data available.

What Affects the HNL to SDG Rate

Exchange rates between Honduran Lempira and Sudanese Pound are influenced by central bank interest rate decisions, inflation differentials, trade balances, and broader economic data releases from both countries. Political stability, commodity prices, and global risk sentiment can also cause significant moves. Monitoring these factors helps explain why the HNL/SDG rate fluctuates throughout trading sessions and over longer time periods.

Historical HNL/SDG Trends

The HNL/SDG exchange rate has fluctuated over time in response to economic cycles, policy changes, and global events. Reviewing historical charts helps identify whether the current rate is relatively favorable or unfavorable compared to recent averages. The 30-day, 90-day, and 1-year chart views on this page provide visual context for understanding where today's rate sits within the broader trend.

Sudanese Pound Overview

The Sudanese Pound (SDG) is the official currency of Sudan. Ongoing conflict and economic challenges have created significant currency instability. The SDG exchange rate against HNL reflects relative economic conditions between the two currency areas.

Reverse Rate: SDG to HNL

The reverse exchange rate is 1 SDG = 0.052309 HNL. This is useful if you are starting with Sudanese Pound and want to know how much Honduran Lempira you will receive. Both the forward and reverse rates update simultaneously every 15 minutes on this page. You can also visit our dedicated SDG to HNL converter for the reverse direction.